Keep Fit for Older Persons - 50 Plus Mixed Ability

Special Interest

Course options

Course Full
Course option 1
Start dateMonday 12 September 2011
CentreBrixton
Length of course11 weeks
Course modeMonday 11.30am - 1.00pm
CostsConcessions
Reduced fee
Standard home fee
International fee
£30
£30
£75
£300
Course Full
Course option 2
Start dateMonday 9th January 2012
CentreBrixton
Length of course11 weeks
Course modeMonday 11.30am - 1.00pm
CostsConcessions
Reduced fee
Standard home fee
International fee
£30
£30
£75
£300
Course Full
Course option 3
Start dateMonday 16th April 2012
CentreBrixton
Length of course11 weeks
Course modeMonday 11.30am - 1.00pm
CostsConcessions
Reduced fee
Standard home fee
International fee
£30
£30
£75
£300

This course is specifically designed for older persons (50+)

It allows students to maintain and improve their mobility, flexibility, strength and stamina and develop techniques for relaxing the body. Students should wear loose, comfortable clothing and suitable footwear.

The course covers: Whole body workout, floor work for muscular strength and endurance and circuit training.

You must be aged 50 or over.

Enrolment in Person only.

Brixton Centre: 

56 Brixton Hill
London 
SW2 1QS

Enrolment Times

Monday - Friday 10am - 3pm

Tuesday & Thursday 5pm - 7pm

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